Anyway, chana masala is by far my favorite Indian dish, so I wanted to recreate an easy version at home (though nothing beats the version from our local Indian restaurant). My version is a bit saucier than the traditional chana masala, but I like to have a little sauce to mix with my rice. This dish could also be made in a slow cooker – simply saute the onions and hot pepper first and then add the rest in and put it on low for an hour or so (or however long you need it to). But none of that is necessary for this meal to come together quickly.
Curry chicken is made from a base of onions, garlic, ginger and spices. This base is essential in all Indian cooking. Once the base is started you can add your own flair to it and transform your curry chicken into something dynamic and delicious. One of the best chicken breast recipes comes from simply using India Base. With India Base, the prep work is done for you, making curry chicken one of the easiest recipes to make. Curry chicken with India Base is a fantastic way to wow your friends. Don’t have time to look for chicken breast recipes, or quick lunch ideas?
Traditional Indian food is plain food. They did not have all the spices we have. Much of their food was eaten raw. Most food that was cooked was cooked without anything more than a little salt. For example, most corn was roasted over a fire or boiled. Meat was roasted over a fire or dried out for future use. Corn and other seeds were ground, mixed with some water and salt and the dough was cooked in the fire. They had no butter or oils to fry things and no frying pans. I once had some Caddo beef stew. That was it.
A recipe implies combining foods and spices and cooking them together. We are used to recipes from Europeans. Europeans use spices and metal cooking pots. They use many foods the Indians did not have. The Europeans brought their foods, spices and metal pots and pans to America. They brought cows, pigs, and chickens. They also introduced grains like wheat used to make flour and breads. The Europeans also brought potatoes to North America. The Europeans got the potatoes from the South American Indians, took them to Europe and then brought them back to North America. The Indians had none of these things before the Europeans brought them.
To make wood ashes lye take any kind of container with holes in the bottom. DO NOT USE ANY ALUMINUM. Pottery works best. Fill the container with hard wood ashes. Pour water into the ashes and let the water soak through them ashes and out the holes in the bottom. This is hard wood lye. Lye is strong stuff like an acid and should be handled with care. Avoid getting in on your skin or in your eyes. Let an adult do this. When mixed with corn meal in small amounts it is OK. Hominy is made by soaking corn kernels in lye and then washing the lye out.
Quick and Healthy Recipes 